Pediatric Chiropractic Care Safety

Is Pediatric Chiropractic Safe for Kids?

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Is Pediatric Chiropractic Safe for Kids? Once you bring a new life into the world, you’re responsible for their well-being. This is a major undertaking for anyone. That’s why when you’re trying to decide if bringing him or her to a Dana Point, CA, chiropractor is the right decision. For this reason, we’d like to shed some light on the safety of chiropractic care for kids to help you as you decide. General Information First and foremost, we have two pediatric chiropractors on staff, both of which have undergone the necessary training to work with children. Both practitioners underwent instruction ... Read More
Pregnant Woman Going to Prenatal Chiropractic Care Visit

What to Expect: Prenatal Chiropractic Care Visit

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What to Expect: Prenatal Chiropractic Care Visit Depending on how far along you are, you probably already know what to expect at your prenatal visits. However, if you’re now looking into prenatal chiropractic care, you may wonder what to expect at your first visit and subsequent ones. And even if you’ve been to the chiropractor before, you may have questions as to how prenatal chiropractic visits differ. At PCH Chiropractic, we’d like you to know what a prenatal visit with a Dana Point chiropractor is like to put your mind at ease. If You’ve Been to a Chiropractor Before If ... Read More
Pregnancy-Related Back Pain Treated With Chiropractic Care

Are You Experiencing Pregnancy-Related Back Pain?

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Are You Experiencing Pregnancy-Related Back Pain? Back pain is a common problem during pregnancy. In fact, the American Pregnancy Association reports that an estimated 50 to 70 percent of pregnant women experience it. While it’s not a life-threatening symptom, it can make it more difficult to accomplish everything you need to get done before the baby arrives. And it can put a damper on this joyous time. At PCH Chiropractic, our Dana Point prenatal chiropractors have the ability to ease this pain and discomfort and help this be a more magical, productive time. General Information About Pregnancy-Related Back Pain You ... Read More
Labor and Delivery Tips

Tips to Make Labor and Delivery Easier 

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Tips to Make Labor and Delivery Easier Far too often, women think childbirth is meant to hurt badly unless they take pain meds or have an epidural. A difficult delivery just happens, and there’s no way to prevent it. This isn’t necessarily the case. You can take steps during your pregnancy that can make your labor and delivery easier on you and less painful. Fortunately, at PCH Chiropractic, we offer this service and have over 40 years of combined experience in Prenatal Chiropractic care.   Let’s discuss how we can help you. Have a Caregiver You Trust Not all midwives ... Read More
Signs of Anxiety in Children

Signs Your Child Has Anxiety: How Chiropractic Can Assist 

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Signs Your Child Has Anxiety: How Chiropractic Can Assist We don’t typically think of children as having complex behavioral health problems. And we genuinely seem to think that kids don’t have much to worry about, so they remain cool as a cucumber when there’s a little stress in their lives. However, this isn’t the case. Some children battle with anxiety, and it’s disrupting their lives. But, PCH Chiropractic can assist! General Information Experts haven’t pinpointed the exact cause of anxiety in children, though a number of factors may and can play a role, including the brain’s biochemistry, living through traumatic ... Read More
Temper Tantrum Tips

Temper Tantrums: Tips for Getting Through Them

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Temper Tantrums: Tips for Getting Through Them Temper tantrums can be a frustrating part of parenting. And for some kids, they’re explosive. Not to mention, if you’re in public, it can be quite embarrassing. Let’s not even get started about how some kids seem to take a lot longer to grow out of them than others. They say they’re part of the terrible twos, but some parents experience the terrible ones, twos, threes, fours, etc. At PCH Chiropractic, our Dana Point chiropractor, well both of them, have some advice on getting through this struggle of parenthood. Why They Occur It ... Read More
Does Your Child Have Poor Posture?

Does Your Child Have Poor Posture? Know the Signs!

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Does Your Child Have Poor Posture? Know the Signs! According to the National Institutes of Health, nearly 40 percent of children have poor posture. Of those children, a majority are boys. While it can be a hereditary issue from a condition such as kyphosis, it’s often caused by changes in the alignment of the spine.  Fortunately, when a child has an imbalance causing him or her to have poor posture, our office has the latest advancements in chiropractic to help. One of the most advanced techniques in chiropractic is called Chiropractic Biophysics aka CBP.  The CBP technique’s primary focus is ... Read More
Recommendations on Physical Activity for Children

How Much Physical Activity Does Your Child Need?

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How Much Physical Activity Does Your Child Need? Some kids want to run around from sunrise to the long last sunset, never taking a break. For other kids, it’s a battle just to get them off their tablets for a minute to discuss their day. Here are general recommendations to help your child remain healthy, from our Dana Point chiropractors at PCH Chiropractic.  We are to help you make healthy decisions for your child, and encourage you to use our office as a resource for help. When your kid is getting enough regular physical activity, it can help various aspects ... Read More
Chiropractic Care for a Healthy Spine

The Key to a Healthy Spine

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The Key to a Healthy Spine Humans have always been captivated by the wonders of the human body, and rightfully so. Every aspect of our being plays a crucial role in determining our overall health and well-being. Among the many components that contribute to our vitality, the health of our spine and nervous system stands out as a cornerstone of optimal functioning. From ensuring proper communication between our brain and body to supporting movement and stability, the spine and nervous system play an indispensable role in our daily lives. That’s why Hippocrates has been quoted as having said “Look well ... Read More
Reverse Aging With Chiropractic Care

Reverse Aging with Chiropractic Care

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Reverse Aging with Chiropractic Care Welcome to PCH Chiropractic in sunny Dana Point, CA! As we journey through life, one of the most fascinating and universal desires is the pursuit of eternal youth. Throughout history, cultures have been captivated by the idea of finding the “Fountain of Youth” to reverse aging and stay youthful forever. While the mythical fountain remains elusive, chiropractic care offers a real and potential solution for promoting a vibrant and healthy life as we age.  It’s been said that chiropractic care adds years to life, and life to years. Understanding the Aging Process and Its Effects ... Read More