We have many families who come into our San Clemente chiropractic office in search of behavioral help for their children because we take a non-medicated approach. It helps that our type of care has been studied in children with developmental disorders. If you feel...

We hear all the time on the news about the mental health crisis in America. And we probably even see its effects firsthand with our friends, family members, and co-workers. It’s easy for people to get so caught up in all their responsibilities that they forget to pay...

Back pain is a common problem during pregnancy. In fact, the American Pregnancy Association reports that an estimated 50 to 70 percent of pregnant women experience it. While it’s not a life-threatening symptom, it can make it more difficult to accomplish everything...

Far too often, women think childbirth was meant to hurt badly unless they take pain meds or have an epidural. And a difficult delivery just happens, and there’s no way to prevent it. This isn’t necessarily the case. You can take steps during your pregnancy that can...

You may have gotten used to the fact that you have poor posture. You sit in a slouch position because it feels uncomfortable to sit up. When you stand up, you walk with your shoulders raised or your back slightly rolled. You accommodate the issue by resting when...

Parents often celebrate their child’s potty training achievements more than the kids do. It’s a step toward no more diapers. However, for some kids, long after they’ve graduated to “big boy or girl” underpants, nighttime accidents continue to occur. It’s embarrassing...