two people going for a jog for their men's health journey

Men’s Health: Back in Action with Chiropractic Solutions for Common Concerns

Men’s Health: Back in Action with Chiropractic Solutions for Common Concerns Unlock the Benefits of Chiropractic Care for Men’s Health Many men across the globe deal with a host of health issues from stress, back pain, to injuries from rigorous physical activities. A greater number has sought respite in various forms of therapy. However, embracing chiropractic solutions can be a game changer. Offering a proactive approach to boost performance, alleviate discomfort and reduce the risk of future health problems, chiropractic care is now a popular choice among men. Look Beyond Pain, Gain a Quality Life Back pain may be the ... Read More
Pediatric Chiropractic care at PCH in dana point

Pediatric Chiropractic Care: Chiropractic for Babies

The Amazing Benefits of Chiropractic Care for Babies How Can PCH Chiropractic’s Pediatric Care Help Your Family? In the journey of early childhood development, it’s quite common for babies to experience minor bumps and discomfort as they grow and explore their world. However, these small events sometimes lead to misalignments in the body, causing discomfort and other health issues. This is where chiropractic care for babies comes into play. Benefits of Pediatric Chiropractic Care Chiropractic care is a non-invasive, holistic method aimed at improving overall health by focusing on the alignment of the spine and other parts of the body. ... Read More
sciatica-pain-relief

Experience Sciatica Relief with Chiropractic

Experience Sciatica Relief with Chiropractic How Chiropractic Techniques Offer New Paths to Pain Relief and Mobility Sciatica is more than just a simple backache; it’s a specific type of pain that originates from the lower back and travels down through the buttocks and into the legs. It often affects just one side of the body, although it’s not uncommon for both legs to experience discomfort. Sciatica pain can vary from a mild ache to a sharp, burning sensation, or even feel like an electric shock. Numbness, tingling, and muscle weakness in the affected leg or foot are also common symptoms. ... Read More
poor-posture-effect

Poor Posture: How it Affects You 

Poor Posture: How it Affects You You may have gotten used to the fact that you have poor posture. You sit in a slouch position because it feels uncomfortable to sit up. When you stand up, you walk with your shoulders raised or your back slightly rolled. You accommodate the issue by resting when necessary or repositioning your body once you feel pain. You may wonder what’s the big deal. You can continue like this. But, at PCH Chiropractic, we’d like to take a moment to explain why addressing posture is crucial. Stressing Your Body That pain you feel in ... Read More
Pediatric Chiropractic Care Safety

Is Pediatric Chiropractic Safe for Kids?

Is Pediatric Chiropractic Safe for Kids? Once you bring a new life into the world, you’re responsible for their well-being. This is a major undertaking for anyone. That’s why when you’re trying to decide if bringing him or her to a Dana Point, CA, chiropractor is the right decision. For this reason, we’d like to shed some light on the safety of chiropractic care for kids to help you as you decide. General Information First and foremost, we have two pediatric chiropractors on staff, both of which have undergone the necessary training to work with children. Both practitioners underwent instruction ... Read More
Pregnant Woman Going to Prenatal Chiropractic Care Visit

What to Expect: Prenatal Chiropractic Care Visit

What to Expect: Prenatal Chiropractic Care Visit Depending on how far along you are, you probably already know what to expect at your prenatal visits. However, if you’re now looking into prenatal chiropractic care, you may wonder what to expect at your first visit and subsequent ones. And even if you’ve been to the chiropractor before, you may have questions as to how prenatal chiropractic visits differ. At PCH Chiropractic, we’d like you to know what a prenatal visit with a Dana Point chiropractor is like to put your mind at ease. If You’ve Been to a Chiropractor Before If ... Read More
Pregnancy-Related Back Pain Treated With Chiropractic Care

Are You Experiencing Pregnancy-Related Back Pain?

Are You Experiencing Pregnancy-Related Back Pain? Back pain is a common problem during pregnancy. In fact, the American Pregnancy Association reports that an estimated 50 to 70 percent of pregnant women experience it. While it’s not a life-threatening symptom, it can make it more difficult to accomplish everything you need to get done before the baby arrives. And it can put a damper on this joyous time. At PCH Chiropractic, our Dana Point prenatal chiropractors have the ability to ease this pain and discomfort and help this be a more magical, productive time. General Information About Pregnancy-Related Back Pain You ... Read More
Labor and Delivery Tips

Tips to Make Labor and Delivery Easier 

Tips to Make Labor and Delivery Easier Far too often, women think childbirth is meant to hurt badly unless they take pain meds or have an epidural. A difficult delivery just happens, and there’s no way to prevent it. This isn’t necessarily the case. You can take steps during your pregnancy that can make your labor and delivery easier on you and less painful. Fortunately, at PCH Chiropractic, we offer this service and have over 40 years of combined experience in Prenatal Chiropractic care.   Let’s discuss how we can help you. Have a Caregiver You Trust Not all midwives ... Read More
Signs of Anxiety in Children

Signs Your Child Has Anxiety: How Chiropractic Can Assist 

Signs Your Child Has Anxiety: How Chiropractic Can Assist We don’t typically think of children as having complex behavioral health problems. And we genuinely seem to think that kids don’t have much to worry about, so they remain cool as a cucumber when there’s a little stress in their lives. However, this isn’t the case. Some children battle with anxiety, and it’s disrupting their lives. But, PCH Chiropractic can assist! General Information Experts haven’t pinpointed the exact cause of anxiety in children, though a number of factors may and can play a role, including the brain’s biochemistry, living through traumatic ... Read More
Temper Tantrum Tips

Temper Tantrums: Tips for Getting Through Them

Temper Tantrums: Tips for Getting Through Them Temper tantrums can be a frustrating part of parenting. And for some kids, they’re explosive. Not to mention, if you’re in public, it can be quite embarrassing. Let’s not even get started about how some kids seem to take a lot longer to grow out of them than others. They say they’re part of the terrible twos, but some parents experience the terrible ones, twos, threes, fours, etc. At PCH Chiropractic, our Dana Point chiropractor, well both of them, have some advice on getting through this struggle of parenthood. Why They Occur It ... Read More