How Much Physical Activity Does Your Child Need? Some kids want to run around from sunrise to the long last sunset, never taking a break. For other kids, it’s a battle just to get them off their tablets for a minute to discuss their day. Here are general recommendations to help your child remain healthy, from our Dana Point chiropractors at PCH Chiropractic.  We are to help you make healthy decisions for your child, and encourage you to use our office as a resource for help. When your kid is getting enough regular physical activity, it can help various aspects ... Read More