{"id":594,"date":"2023-02-13T10:18:35","date_gmt":"2023-02-13T18:18:35","guid":{"rendered":"https:\/\/pchchiropractic.com\/?p=594"},"modified":"2023-02-13T10:38:41","modified_gmt":"2023-02-13T18:38:41","slug":"spinal-health","status":"publish","type":"post","link":"https:\/\/pchchiropractic.com\/blog\/spinal-health\/","title":{"rendered":"Spinal Health"},"content":{"rendered":"<h1>Spinal Health at Dana Point, CA<\/h1>\n<h2>PCH Spinal Health Approach<\/h2>\n<p><strong>Your entire body&#8217;s communication and function depend on the health of your spine.<\/strong><\/p>\n<p>Your brain receives and sends various signals \u2013 almost constantly. These signals run from your brain, through your spine, and to wherever they are intended for. The nerve bundles in your spinal column also impact your breathing, your movement, your heartbeat, and more. When your spinal health experiences dysfunction, your entire health may suffer.<\/p>\n<h3>Mobility Issues<\/h3>\n<p>With spinal misalignments, you are more prone to inflexibility and mobility issues. This can greatly increase your risk of injury, reduce your reach, and create problems with dexterity, which is why many athletes choose chiropractic care as part of their regular wellness routine. Regular chiropractic care is vital to improving the range of motion and creating overall comfortable movement. The staff at PCH Chiropractic has years of experience in the care of athletes from weekend warriors all the way up to elite athletes.<\/p>\n<h3><img decoding=\"async\" class=\"alignnone wp-image-595\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;1199&#39;%20height=&#39;799&#39;%20viewBox%3D&#39;0%200%201199%20799&#39;%2F%3E\" data-czlz data-src=\"https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health-300x200.jpg\" alt=\"patient getting help from a chiropractor for their spinal health\" width=\"1199\" height=\"799\" data-srcset=\"https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health-300x200.jpg 300w, https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health-1024x683.jpg 1024w, https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health-768x512.jpg 768w, https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health-600x400.jpg 600w, https:\/\/pchchiropractic.com\/wp-content\/uploads\/2023\/02\/Spinal-health.jpg 1200w\" data-sizes=\"(max-width: 1199px) 100vw, 1199px\" \/><\/h3>\n<h3>Balance and Posture<\/h3>\n<p>Your spinal curvature is associated with your balance and posture. When your spine is properly aligned, you can stand upright with good posture. This leads to improved balance, and also means you require fewer adjustments down the road.<\/p>\n<div class=\"video-container\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DWbirRZaz18\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<h3>Body Strength and Exercise<\/h3>\n<p>Better spinal alignment means your body works better overall. This leads to improved results from exercise, including improved mobility and strength. When your spine is aligned correctly, you\u2019ll have more powerful back muscles for lifting heavy. You\u2019ll have better support for your rib cage. And you\u2019ll experience reduced muscle pain in the back and throughout the entire body. You\u2019ll breathe better. You may even golf better, or be able to catch that big wave at Trestles.<\/p>\n<h3>Immune System Response<\/h3>\n<p>Surprisingly, your spinal alignment has an impact on your immune system function. In proper alignment, everything in your body \u2013 including your immune system \u2013 works better. With excellent brain-body communication, your body works as a well-functioning team to combat illness and disease. Chiropractic care at PCH Chiropractic can help you achieve optimal functioning of your body, including a better immune response, and some of our patients have reported getting sick less often.<\/p>\n<p><strong>Ready to experience the measurable benefits of proper spinal health?<\/strong><br \/>\nDrs. Palmer and Catherine Peet are here to help. Call us to schedule your appointment at PCH Chiropractic. We can\u2019t wait to meet you, and we would love to be your San Clemente and Dana Point, CA chiropractor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spinal Health at Dana Point, CA PCH Spinal Health Approach Your entire body&#8217;s communication and function depend on the health of your spine. Your brain receives and sends various signals \u2013 almost constantly. These signals run from your brain, through your spine, and to wherever they are intended for. The nerve bundles in your spinal column also impact your breathing, your movement, your heartbeat, and more. When your spinal health experiences dysfunction, your entire health may suffer. Mobility Issues With spinal misalignments, you are more prone to inflexibility and mobility issues. This can greatly increase your risk of injury, reduce &#8230; <a class=\"cz_readmore\" href=\"https:\/\/pchchiropractic.com\/blog\/spinal-health\/\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":595,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7,8,20,6,4,21],"_links":{"self":[{"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/posts\/594"}],"collection":[{"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/comments?post=594"}],"version-history":[{"count":5,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/posts\/594\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/posts\/594\/revisions\/606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/media\/595"}],"wp:attachment":[{"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/media?parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/categories?post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pchchiropractic.com\/wp-json\/wp\/v2\/tags?post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}