Person holding their knee while experiencing knee pain and joint discomfort indoors

Why Knee Pain May Start With the Way Your Body Moves

Why Knee Pain May Start With the Way Your Body Moves How Joint Alignment and Movement Patterns Influence Knee Function Knee pain is a common issue that can affect people during everyday activities, exercise, or even periods of rest. While many people focus only on the knee itself, the way the body moves as a whole may also play an important role in how stress is placed on the knee joint. In many cases, knee pain may be influenced by movement patterns, posture, joint mobility, and alignment throughout the body. The knees work closely with the hips, ankles, and spine ... Read More